Really works better for me (than other break apps)

I’ve tried a couple others, and this works for me. I think it’s because the photographs of people actually DOING the little exercises (“Raise shoulders up and down” or whatever) is double reinforcement (photo and reminder that MOVEMENT is good for you). At least I usually get up from my work, even if sometimes not for the full break. Thanks!

ms shumba about Healthier: Break Reminder