Simple and useful

I love how simple this break reminder is! Its not annoying, allows you to set the intervals and break period so you can really use it to your benefit.
like many who work too many hours at a desk, I have lower back problems including a herniated disc. Because of that, I need to take breaks to do a specific series of stretches to heal my back. This is the PERFECT solution! Ive tried others but this one makes remembering to take my breaks a breeze.

Photojgirl about Healthier: Break Reminder