Little things that matter...
I really like this App… just 1 or 2 minutes every hour or so make the difference in your wellbeing. I didnt notice and appreciate it till I got it run on my laptop. I feel much better, and with this reminder I also remember to drink water, walk a little bit around my desk, get some streching. I really love the little tips that help you for a little relax time, simple exercises for the body, eyes… I totally recommend it!
Looking forward my next break! about
Healthier: Break Reminder